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walking challenge

TODAY THROUGH JULY 31ST

31 MILES IN 31 DAYS

 

It’s time to commit to getting outside and do something yourself!

Together we are all committing to getting outside and running or walking at least 1 mile a day for the month of July and for this month we are focusing on 31 days of Ispy fun. Purely voluntary, just an added bonus! 

Look for the Ispy theme of the day, and use it to make your outdoor time more interesting and purposeful!

 

This challenge has been successfully running for over 3 1/2 years, now is your opportunity to join in the greatest challenge around. Easy to follow.. easy to accomplish.. attainable.. doable and incredibly rewarding and successful. Not to mention the fitness and confidence you gain!

 

Commit to at least 1 mile outside each day and share your progress with a fitness or tracker app on this page daily. 

The fee is $20 for the entire month of group access and feedback. 

 

As an extra incentive a ticket system used:

- Whoever completes every day of the challenge and successfully posts in the Facebook group on the day they completed will get one ticket

- One ticket to whoever comments on other people‘s posts

- One ticket to whoever shares photos of their children spouses or pets

- One ticket to whoever shares photos of some thing along their walk 

- At the end of the 31 days all the tickets will be put into a hat and the $50 cash prize winner will be chosen.

 

That’s it, easy.. attainable.. effective.. and incredibly empowering.

You know you need this..

 

Venmo $20 for challenge to @michelle-Rosenblatt21 to register or fill out the form below.

Image by Alejandro Luengo

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