BARRE
A low-impact, high-results workout that blends ballet-inspired moves with Pilates, yoga, and strength training. Barre focuses on small, controlled movements to tone muscles, improve posture, and increase flexibility. Perfect for all fitness levels—no dance experience needed!
BUNS & GUNS
Get ready to sculpt your glutes and tone your arms in this high-energy strength training class! Buns & Guns combines lower-body and upper-body exercises to target your glutes, hamstrings, shoulders, and arms for a full-body burn. Expect resistance training, bodyweight circuits, and explosive moves to boost strength and definition. All fitness levels welcome!
BODYCOMBAT
BODYCOMBAT is a high-energy, martial arts-inspired group fitness program created by Les Mills. It is a completely non-contact workout where participants punch, kick, and strike to upbeat music to build cardio fitness, release stress, and tone the whole body.
BODYPUMP
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
BOX & BURN
Box & Burn is a high-energy workout that blends boxing techniques with cardio and strength. Expect a class that will build strength, stamina, and confidence. No experience needed—just bring the energy and get ready to sweat.
CYCLE
This high-energy, low-impact cycle class mixes cardiovascular training with awesome music to help you get more fit while you have fun! Each cycle instructor has a unique class style…try them all!
DANCE & DRUM
Join this fun and exciting class where we drum on Yoga balls and dance! This unique and energetic class is a great workout that is suitable for all fitness levels.
MASH-UP
MASH-UP is a class that combines elements from various exercise styles, such as kickboxing, HIIT, and aerobics, set to music to create a fun and varied workout experience. Join us for this engaging, high-intensity, and total body experience!
PILATES
Our Pilates class focuses on strengthening the core, improving posture, increasing flexibility, and enhancing overall body awareness.
PILOXING
A cardio workout fusion of standing pilates, boxing, and dance that will get your blood pumping!
SHINE
SHiNE is a dance fitness workout combining current hit music and choreo to help students feel confident and strong.
STICK MOBILITY
Stick Mobility is a training system using a flexible stick to boost mobility, stability, and strength by combining joint mobilization, deep stretching, and strength work, helping users improve range of motion, coordination, and body awareness for better athletic performance and injury prevention through principles like leverage and feedback.
STRETCH & STRENGTH
This low impact class focusing on mobility and core strength will leave you feeling amazing!
TOTAL BODY "CHAOS"
Total Body Chaos is a fun, high-energy class designed to work your entire body while keeping things fresh by varying formats and equipment weekly.
TOTAL BODY CONDITIONING
The Total Body Conditioning class is a full-workout session that builds muscle strength, increases endurance, and burns calories using a mix of weights and bodyweight exercises. This class is a great workout for all fitness levels!
TRX
Build strength, balance, and core stability using TRX suspension straps and your own body weight. This functional training class targets every major muscle group with low-impact, high-results exercises. Suitable for all fitness levels!
YOGA
Connect your mind and body while you stretch and relax to recover from your high intensity workouts and improve your wellbeing.