OPTIONS FOR EVERYONE!
We are proud to offer a variety of health and fitness options at the Downtown Gym! Everything from 1-on-1 training to target weight loss programs and we're adding new options all the time! We listen to our members and create options based on your feedback.
Group Fitness
Group classes start as early as 6:30 am and as late as 5:45 pm. We offer a wide variety of options, including Les Mills BODYPUMP™, Piloxing, Yoga, Pilates, Barre, Zumba, Boxing, and more! To make scheduling your workouts pain free, we use the Momence app - signing up for a class is a click away! Click here to view the current class schedule.
Personal Training
One on one personal training is designed to meet your very specific health and fitness goals.
During your initial meeting with a trainer, he or she will begin the process of getting to know you, in terms of your health and fitness goals, your health and exercise history, as well as your likes and dislikes. It is this information along with your trainer’s expertise and experience that will assist them in developing a customized program for you.
Cycling
Looking for a fun and motivating cycling class? Our state of the art studio will get your heart rate up and burn those calories!
Whether you're training for the next triathlon or just a weekend warrior, these classes will test your limits while having a great time!
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Specialized Programs
We're committed to offering programs that truly support and serve our community.
Right now, we're proud to offer Rock Steady Boxing, and we're always exploring new ways to grow and expand our offerings.
Click the link above to learn more about Rock Steady...and stay tuned for what's coming next!