We are proud to offer a variety of health and fitness options at the Downtown Gym! Everything from 1 on 1 to daily group classes and targeted weight loss programs and we're adding new options all the time. We listen to our members and create options based on your feedback.

Group classes are offered 7 days a week starting as early as 5:45 am and as late as 6:00 pm. We offer a wide variety of options, including Les Mills BODYPUMP™, Piloxing, Yoga, Pilates, Barre, Drumming and more! To make scheduling your workouts pain free, we use the MINDBODY app - signing up for a class is a click away! Click here to view the current class schedule.

One on one personal training is designed to meet your very specific health and fitness goals.

 

During your initial meeting with a trainer, he or she will begin the process of getting to know you, in terms of your health and fitness goals, your health and exercise history, as well as your likes and dislikes. It is this information along with your trainer’s expertise and experience that will assist them in developing a customized program for you.

Looking for a fun and motivating spin class? Our state of the art studio will get your heart rate up and burn those calories!

 

Whether you're training for the next triathlon or just a weekend warrior, these classes will test your limits while having a great time!

We're always looking for programs that meet the needs of our community. 

 

We're very excited to currently offer Rock Steady Boxing and Commit to Get Fit and we're always looking to add new options! Click the links to learn more about each of these programs.

What is a Fitness Party? It's whatever you want it to be! 

We have a great space at the Downtown Gym for parties and gatherings of all kinds! Whether it’s a birthday, girls/guys night out, bridal or baby shower, dance or fitness party or a super fun karaoke night - we can accommodate you! 

We currently offer 2 packages:

 

Package 1 ($150)
It’s your party, you plan it, set it up and clean up afterwards. We’ll offer suggestions if you would like, but you’re in charge!

Package 2 ($250)

It’s still your party, but we’ll do all set up, lead the activities, pick up a cake, decorate with themed items from our stock and clean up afterwards.

 

Each package includes 2 full hours on FuN for up to 10 guests. Additional guests are $5 per person. We can offer obstacle courses, games, dance party and karaoke with a Master of Ceremonies to keep your party rolling! We can also supply tables and chairs. Tell us what you need and we'll make it happen!


Parties require a $50 deposit.

© 2023 The Downtown Gym & Wellness Center | 170 Fair Street, Laconia, NH 03246 | (603) 581-9392

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