top of page

Trish Tryon

Classes: Piloxing, Barre, Zumba, Boxing at the Barre, Les Mills GRIT™, Les Mills BODYPUMP™, Personal Trainer

My name is Trish (Ryan) Tryon. I was born in Laconia, New Hampshire. After a year at University of Southern Colorado, I returned to New Hampshire and attended Plymouth State College, graduating with honors in 1999. With my heart still in Colorado, I returned and spent 6 years on a snowboard! This is when I found the "true athlete" in myself. It was time to share that with my hometown.

I began my fitness career in 2008 working at the front desk of a local health club. I became certified in Aqua Aerobics and the certifications grew from there. After becoming a personal trainer in 2012 I found my true calling. In December of 2015 I started my own personal training business, Real Life Training. I train clients one on one and in small groups. I am constantly challenging my clients to be the best they

can be. I enjoy teaching group fitness at The Downtown Gym including Piloxing, Boxing at the Barre, Les Mills Body Combat and Body Pump and Barre. I am always looking for new classes that I feel our gym family would enjoy. I believe I bring a level of fun and craziness to my classes that keeps them coming back. 😀

When I am not training, I enjoy participating in long distance Spartan Races, hiking with my dog Maxi, enjoying time with friends and being with my husband Mark and our two children Ella Bleu and Jacob.

bottom of page