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SPECIFIC SPORTS TRAINING

🏐  volleyball training camp with coach lexi

Perfect for athletes looking to improve performance on the court. This focused training will develop strength, coordination, and injury-preventing movement while refining volleyball-specific skills.

Camp Focus Includes:

  • Strength & plyometric training
     

  • Mobility and injury prevention
     

  • Volleyball skill-building
     

Session Dates:

  • July 22 & 24
     

  • July 29 & 31
     

  • August 5 & 7


Times: 12–2 PM or 5–7 PM
Cost: $60 per session
Special Offer: Save 20% when registering for all three sessions!

👉 Sign up for Volleyball Training Camp here!

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🥎  SOFTBall training camP

Coming soon! This camp will be designed specifically for softball athletes looking to improve their strength, agility, and game-day performance. Perfect for players who want to stay sharp in the off-season and get a competitive edge.

Camp Focus Includes:

​​​

  • Strength and speed development
     

  • Agility and conditioning
     

  • Softball-specific drills and performance training

📅 Stay tuned for dates, times, and registration details!

👉 Sign up link coming soon!

💬 Have Questions?

Please fill out the contact form below and someone will be in touch!

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© 2023 The Downtown Gym & Wellness Center | 171 Fair Street, Laconia, NH 03246 | (603) 581-9392

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