top of page
softball pre-season training with coach lexi
These special sessions will focus on increasing upper body strength and mobility, working on sprint speed/quickness, explosive lower body power, and injury prevention for common softball injuries.
3 sessions: Feb 11 & 1 3 | Feb 18 & 20 | Feb 25 & 27
SIGN UP ON MINDBODY HERE, FILL OUT THE FORM BELOW, OR CALL/VISIT THE FRONT DESK!

bottom of page