Classes: Barre, Bosu Barre, Stretch & Strength

 

Kendra Fox is a graduate from Plymouth State University where she earned a degree in Early Childhood Studies and a minor in Dance with a Dance Pedagogy Certificate. Kendra began teaching dance classes in her teens, and in college began her work as a fitness instructor. Combining her knowledge of dance fitness and dance education with her Group Exercise Instructor Certification, she is able to teach a variety of classes at the Downtown Gym! 

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Her barre classes draw inspiration from ballet and Pilates to provide a fun, upbeat and fast paced strength workout that focuses on building muscle and enhancing cardiovascular health, while improving balance and flexibility.