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Kate Fox

I am facilitating cardio drumming class on Wednesday evenings. Like so many of us, exercising in a group is so much easier and more fun than doing it alone. I completed certification for Drums Alive to drum with my middle school students and when the opportunity to drum with adults came along, I completed my small group training certification so that I could also enjoy drumming with adults. I love drumming class because it gets your heart rate up, takes your mind off everything else and allows you to beat the crap out of a yoga ball! What could be more fun? Look forward to seeing you at the gym.

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