Trish Tryon

Classes: Piloxing, Barre, Zumba, Boxing at the Barre, Les Mills GRIT™, Les Mills BODYPUMP™, Personal Trainer

My name is Trish (Ryan) Tryon. I was born in Laconia, New Hampshire. After a year at University of Southern Colorado, I returned to New Hampshire and attended Plymouth State College, graduating with honors in 1999. With my heart still in Colorado, I returned and spent 6 years on a snowboard! This is when I found the "true athlete" in myself. It was time to share that with my hometown.

I began my fitness career in 2008 working at the front desk of a local health club. I became certified in Aqua Aerobics and the certifications grew from there. After becoming a personal trainer in 2012 I found my true calling. In December of 2015 I started my own personal training business, Real Life Training. I train clients one on one and in small groups. I am constantly challenging my clients to be the best they

can be. I enjoy teaching group fitness at The Downtown Gym including Piloxing, Boxing at the Barre, Les Mills Body Combat and Body Pump and Barre. I am always looking for new classes that I feel our gym family would enjoy. I believe I bring a level of fun and craziness to my classes that keeps them coming back. 😀
 

When I am not training, I enjoy participating in long distance Spartan Races, hiking with my dog Maxi, enjoying time with friends and being with my husband Mark and our two children Ella Bleu and Jacob.

© 2023 The Downtown Gym & Wellness Center | 171 Fair Street, Laconia, NH 03246 | (603) 581-9392

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