Rock Steady Boxing
Rock Steady Boxing, a unique exercise program, based on training used by boxing pros, and adapted to people with Parkinson’s disease, is now available in the Laconia area!
This program involves regular exercises, such as stretching, bicycling, running, jump-roping, push-ups, balancing and lots of non-contact boxing, led by experienced trainers/coaches.
Rock Steady Boxing serves both men and women of all ages and levels of ability.
Our Rock Steady Boxing certified trainers will work with you to develop a training program that works for you! Through a specifically designed skills assessment, we will develop a plan on your needs and physical ability.
Want more information? Give us a call today to schedule your personal assessment and find out what Rock Steady Boxing can do for YOU!
Current Class Schedule
We currently offer classes at the following times:
Tuesday & Thursday: 1:00 pm
Tuesday & Thursday: 5:30 pm
Saturday: 10:30 am
Please call to set up your assessment appointment prior to attending a class.
Thank You To Our 5K Sponsors!
With out the support of these fine businesses, our first annual 5K Run/Walk for Parkinson's would not be possible - please support them!
Eastern Propane in honor of Tim "The Titan" Jordan
The Sabenek Family in honor "The Titan"
Bonnette, Page & Stone
The Clement Family in honor of "The Titan"
The Martin Family
Jamie Loughry in honor of "Bruiser"
Lisa Green Barber Speech Language Pathology Services
Water Street Cafe
The Roy Family in honor of Michael
Awakening Chiropractic PLLC
Call (603) 581-9392
WOULD YOU LIKE TO ADOPT A BOXER?
Click the button below to donate directly to the Rock Steady Boxing - Lakes Region program. Your donation will provide financial assistance to a fighter who may not be able to afford the program otherwise.
PLEASE NOTE: we have not yet established our non-profit status, so your donation will not be tax deductible at this time.