Classes: Health and Wellness Coach, Comitt to Get Fit

Six years ago I participated in the 90 Day Commit to Get Fit program and my life changed!  I was an avid walker but then got the “exercise bug” and haven’t stopped since.  I was so motivated by the CTGF program that I became an ACE certified Wellness Coach and now teach this program at our gym.  It is a 13 week life changing program and I get so excited when participants “get it” and become stronger and healthier. 

 

When I am not at the gym I work for Laconia School District Office of School Wellness as the Training and Marketing Coordinator.  My life is so much richer now that I am living a healthy, active life.

© 2023 The Downtown Gym & Wellness Center | 170 Fair Street, Laconia, NH 03246 | (603) 581-9392

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